Tune into this interview of Courtney Brookins as she shares her self-care and wellness journey with us! Courtney Brookins is an empowerment coach, and author in the Chicagoland area. Her work is centered on empowering women and girls to develop a deeper relationship with self through mindfulness, self-care, and wellness. She is the founder of OneSun3Flowers LLC which is a blooming community of women and rising women rooted in the practices of holistic wellness, self-care and self-love. The author of the book, Flowering Yourself, an anthology. She also hosts the OneSun3Flowers Podcast, Stories of Our Mothers, which is centered on sharing the everyday stories of women and using them to empower and uplift women and girls in the community.
Website: www.onesun3flowers.com
Writer’s IG: instagram.com/naturally_cb
Business IG: instagram.com/onesun3flowers
www.growthruitpodcast.com
