After an hour of hot yoga, I sat down with "The Yoga Circle" owner Stephen Fletcher to discuss why people should do yoga.
The Yoga Circle Website - http://www.theyogacircle.net
Instagram - https://www.instagram.com/theyogacirclebirmingham/
Facebook - https://www.facebook.com/TheYogaCircleAL
Yoga part 2 coming next thursday - find more episodes at http://www.adler.tv