In today’s episode I chat to Damien Rooney, a former professional MMA
fighter and now founder and director of RITE Fitness. Damien fought at the highest
level of European MMA and went on to become the Cage Contender Bantamweight
Champion. Having called time on an illustrious career in Elite sports, Damien
now focuses on helping other people achieve their goals in health and fitness.
Damien is also attempting to break the world record for most chin ups in 24
hours which highlights his incredible ambition and determination to succeed at
whatever he sets his mind to.
