What is it? Where does it come from? Do I have it? How do I deal with it?
All good questions. I think anxiety is very misunderstood, both by people who have it and those who don't.
Living with anxiety and living with someone who has anxiety are both hard. Learning how to manage and support is so important and quite crucial to those relationships because it takes both people. The person who struggles to know what they need and the other to know how to support and what they need.
Its different for everyone. Listen or watch!
