This episode is a presentation to Balanced Body by Angelie Melzer and Alison Dyer about using IFS and mirroring as a Pilates technique. They discuss how to use your body as well as your client's body to help your client feel how the correct posture feels. This also allows a Pilates practitioner to feel what the client is feeling. If you would like more information about this technique, please contact Ascend Mentoring in Spokane, Washington by calling (509) 232-0714 or emailing info@team-pilates.com