For National Ballet Day, we are discussing the Konnect Method of Pilates with Innovator Viktor Uygan. We start with body movement and how Viktor got into ballet. We then switch to how he originally was involved in PIlates. Finally we talk about the Konnect Method that he innovated to help clients use their internal proprioception to maintain body posture. You can contact Victor aw https://www.konnectmethod.com Happy Ballet Day!