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Description

Momentary failure can be defined as the point trainees reach where despite attempting to do so, they cannot complete the concentric portion of their current repetition without deviation from the prescribed form of the exercise. Instead of momentary "muscular" failure, the term momentary failure is used because there is no current consensus on where the lack of continued ability to carry on with the task despite attempts to do so arises. Confusing terminology, among other things, highlights the limitations of the current research on proximity to failure. - James Fisher, PhD, is here to give us some insight!

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James Fisher completed his BSc (Hons) in Sports Science from the University of Chester, his MSc in Exercise Physiology from Manchester Metropolitan University, and his PhD through Nottingham Trent University. Currently, he works as a senior lecturer at Solent University.

James's ResearchGate: https://www.researchgate.net/profile/James-Fisher-25

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This is the 30th episode of the #coachingcues podcast! If you want to have your question answered by an expert, please head to www.coachingcues.org/ask