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Y'all missed the interviews? Here is another amazing one with Benny Legacy! Personal Trainer and overall great person who teaches us how to get healthier on all levels!!! We cover:

- Mental health

- Weight loss

- Nutrition

- Fitness journey

- Men's hormonal health

- Steroids

- Gym culture

If you are interested in her services or want to contact him, check out his Instagram here :)

As always Patreon members get early access to this pod (and other content) for 5$ a month, less than starbucks coffee.

Enjoy