Listen

Description

In this episode, I share my top 8 accessible tips and tools that I use daily to instantly release anxiety and stress in the present moment.

My book ⁠⁠⁠⁠Beauty in the Stillness⁠⁠⁠⁠ is available globally in both ⁠⁠⁠⁠print + digital⁠⁠⁠⁠ - if you haven't already, be sure to grab a copy & leave a review on Amazon or Good Reads!

--

Let’s Connect!

Follow Karin on IG: @⁠⁠⁠⁠icietnu⁠⁠⁠⁠ / @⁠⁠⁠⁠karinhadadan⁠⁠⁠⁠

Follow Karin on TikTok: @karinhadadan

Shop on ⁠⁠⁠⁠icietnu.com⁠⁠⁠⁠ (clearance sale on all merch)