In today's episode, we are joined by Coach Darren Bailey, the Assistant Director of Football Performance at Northwestern University. Join us as Coach Bailey delves into his personal and professional journey, highlighting the challenges he has overcome and the invaluable life lessons he has gained. He also shares insights into his career as a powerlifter and how his experiences in competition have greatly influenced his coaching approach. Don't miss out on this insightful episode - tune in for an engaging conversation with Coach Bailey.
Time Stamps
0:00 - Intro and Background
4:59 - Influential People
9:26 - Lessons Learned in the Career Field
13:04- Passion for Powerlifting
15:03 - Training for Competition
22:45 - Maturing as a Competitor
30:45 - Preparation and Mindset for Competing
40:19 - Training Intensity and Recovery
41:06 - Conclusion/Closing Remarks
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