Could your foot pain actually not be a foot problem?
He couldn’t even walk barefoot from the bed to the bathroom. Five years of pain. Dozens of orthotics. Still hurting. But now? He just ran a half marathon without foot pain and ditched the orthotics for good.
In this episode, I walk you through how one patient got free from stubborn plantar fasciitis and why the fix had almost nothing to do with his feet.
✅ What most plantar fasciitis treatments get totally wrong✅ Why chasing foot pain often misses the real issue✅ How your ribs and hips may be affecting your heels✅ A simple trick that helped one man walk pain-free in just 3 visits✅ The truth about glute squeezing (and why it might be making things worse)✅ The actual steps we used to rebuild his foot shape, reduce knee pain, and help him train again✅ What not to do if you want lasting relief and what to try instead
🎧 Ready to stop treating symptoms and start solving the real issue? Hit play and listen to the full episode now.
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