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Description

Back pain might seem like a simple, rest-and-recover problem, but for millions, it’s a persistent barrier to living fully. In this episode, we explore the biggest myths surrounding back pain, including why “just resting” might be the worst advice you’ll ever hear. Get ready for an eye-opening conversation that redefines what recovery really means.

What’s Covered:

Tune in to uncover the real science behind back pain and the path to living without limits. Don’t let pain hold you back any longer. Listen now to start your journey to true recovery!

Premier Rehab and Training Next Steps: Curious if we’re the right partner to help you stay active and pain-free for good? Find out how we can support your journey to consistent, pain-free workouts by booking a call with us today!

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