This week, Jeff meets with good friend Don Wood, PhD, author, speaker, Founder & CEO of the Inspired Performance Institute to discuss the mind's relationship with trauma. Don created the TIPP method to help people rewire their minds and to clear away the effects of disturbing or traumatic events, repurpose old patterns and set the individual’s mind up for peak performance. It's easy to get caught up in a constant loop reliving past trauma. Give your brain a reboot. Tune in to learn more about the power of connection, finding your peace and clearing your mind.
