Welcome to this week's podcast episode! Today, we're discussing the ever popular book, "Atomic Habits" by James Clear. While there's no denying the hype and success the book has achieved, we're unpacking the real effectiveness and potential drawbacks of the methods presented. This episode covers:
We'll give an overview of Clear's system of habit formation and provide our own insights into how it might work for some but not all. Whether you've read the book a hundred times or never heard of it before, this episode will give you a new perspective on the popular self-help read.
Join the discussion and share your experiences and opinions on the book in the comments or on our website.
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