This episode is heavier than others simply due to its content, however, it’s an important topic to discuss and one that has been on my heart quite recently. This is my experience with death and grief and my hope is that this episode can maybe bring some comfort, clarity, or guidance when it’s come to navigating the trauma that comes with death and grief. Healing is not linear, grief is an eb and flow, and pain is meant to be felt, but we do not have to suffer alone. Whatever you may be currently experiencing, I wish you nothing but love and compassion.
