On todays episode I talk about how time is time and in the words of Jerry Seinfeld “there is no such thing as quality time” It is easy to fall into the trap of defining quality time as the most significant but even the mundane and garbage time is good and significant time. How are we to embrace all the time you and I are given? Take a listen to the episode and learn with me what it means to embrace all time as quality time. Email me at notetoselfpod@gmail.com for any thoughts or questions.