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Mrs John has been with us for around 9 months and she has lost around 50 pounds. She looks younger and she is a lot stronger than before. Even though she has lost so much weight, she still has fat to lose, to be more specific she has 33% body fat and she can lose another 13%.

Last time I assessed Mrs John, she said she is getting frustrated. I was surprised with her comment taking into consideration the amazing results she has delivered. So I asked her why and she answered that she could not lose belly fat.

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