Description

In episode 93, I answer a series of questions I've received recently from listeners! If you've missed any of the past Q&A episodes, be sure to check out episodes 64, 68, 72, 77, and 81. This week, I'm answering questions about:

• The best ways to confirm ovulation each month
• The stress-infertility connection and how to reduce stress when you can't change your job or life circumstances
• Low estrogen with normal (or high) luteal progesterone levels
• How to address low T3 thyroid hormone when TSH and T4 are normal
• Possible causes of and solutions for vulvodynia (vulvar pain)
• How often to test thyroid or hormone labs if you're struggling to conceive
• Timing for diet and lifestyle changes prior to an IVF egg retrieval
• Possible causes of hair loss 
• How to get your partner on board with changes to support fertility

You can find show notes and links to resources discussed during the episode at https://tinyfeet.co/my-podcast/93.

If you have a topic you’ve been wanting to learn more about, send me an email at info@tinyfeet.co or shoot me a message on Instagram @tinyfeet.co and share your question. I'll get back to you shortly with an answer and then add your question to the list of potential topics for future Q&A episodes.

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