In this episode of The Not Quite Podcast, I sit down with Jo Hooper, founder of Get Wildly Free, to talk about what it really means to live and work on your own terms. We dive into Jo’s journey from corporate burnout to building a business that supports her mental health and values. It’s a raw, honest, and often funny conversation about boundaries, freedom, and finding peace in a world that constantly pushes productivity. If you’ve ever felt stuck or overwhelmed, this one’s for you.
📍 Chapters
00:00Introduction to Jo Hooper and Get Wildly Free
02:41 Navigating Mental Health Crises and Career Changes
10:35 The Role of a Freedom Coach
20:14 Lessons from Personal Struggles and Business Growth
26:45 Pivotal Moments in Entrepreneurship
32:07 Embracing Random Opportunities in Business
36:36 The Shift in Work Culture Post-COVID
39:32 Navigating Ableism in the Workplace
44:01 The Freedom to Choose Work Environments
47:59 Overcoming Internal Challenges in Business
52:55 Starting Your Journey to Freedom
01:00:10 Language and Mental Health Awareness
📸 Instagram @getwildlyfree
🔗 The Not Quite Pod
🌐 Website: https://www.nqpc.co.uk/
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🎧 Spotify: https://open.spotify.com/show/7GG1WLjyWxTFb4fd9GbJeT?si=d14f5c370b374dc7
🍏 Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-not-quite-podcast/id1618677301