In I Corinthians 6:19-20, God has instructed us as believers that our bodies are the temple of the Holy Spirit. We are to be the best we can be to have healthy emotional lives, mind, body, and spirit. He has called us to live with purpose through Him. As mothers and/or women who juggle ALL things, it is important we live with purpose and have fun doing life! I sit down with Damaris Randolph, a health coach professional. She has helped me in my journey to great health and tackling my emotions. The process is not all about how much the scale says, but what is the heart saying. What is that inner spark that the Lord put in each of us to walk in this life. Get ready for an in-depth conversation about all around health and our well-being.
If you are interested in reaching out to Damaris about a possible health coach session, contact her at damarishealthcoach@gmail.com Intro music, given permission by Rebecca Renfroe-Borneman to use her copyrighted music ASCAP Hope in the Lord
