In this second episode of a two part series on somatic breath work you get to hear me, Brandaleen, get raw and vulnerable about what I wanted to clear out of my nervous system.
Many of us carry trauma from the time we are age 7 and then by age 15 we decide that trauma is true to us.
In somatic breath work sessions you’re able to release these untruths and start to build on a new foundation.
I honestly can’t believe how different I feel. I cried and cried for my release.
In this episode you will get so much value simply from two amazing coaches having conscious conversations that you will be on the edge of your seats.
