Brandaleen invited Barbara Kneeland to share about her meditation practice and Barbara talks all about how she fell away from her own practice and what she did to start it again
Meditation is exactly that, a practice. And regular life can sometimes take over and it’s important for us to be soft with ourselves when we fall away from something that was a beneficial habit.
We are both goofballs and loud and a bit obnoxious so I’m sure you will enjoy this authentic episode
