To listen to the body... is to know the body
- The more truth we have to work with, the richer we become. Let us explore what it means to live with full intention to rehabilitate, recalibrate, and restore any and all needs of the body and mind.
- Becoming familiar with the senses takes much patience and time. Further, identifying a particular sensation and relating it to a possible dysfunction in the body, is a refined skill.
- Ayurvedic Medicine is rooted in understanding the subtleties of the body and mind. When we increase sensitivity to the needs of the body, we can address them promptly, elevating our quality of health and wellness.
- This practice allows us to train our body and mind to identify subtle diseases in the body. The goal is to address these ailments before developing into something complicated and difficult to address.
Marina Zahran (Ayurveda Health Practitioner, Meditation + 500RYT Yoga Teacher)
As an Ayurvedic Health Practitioner, and 500RYT Yoga + Meditation Teacher, I've dedicated my professional career to empowering those in my life to claim agency over their mind, body, and spirit. For almost 10 years, I’ve dedicated myself to routine practices such as meditation, yoga asana, pranayama, Ayurveda therapies, functional medicine, and additional modalities.
Check out her website for her fall series offerings that range from workshops about the Nervous System, AutoImmune Conditions, Ayurveda, Recipe building, and MORE. And of course, If you would like to work with her one-on-one, you can head to her website to begin that process!
WEBSITE // Stardust Standard
https://stardustandard.com/
Book - The Rain Barrel Effect: How a 6,000-Year-Old Answer Holds the Secret to Finally Getting Well, Losing Weight & Feeling Alive Again! https://amzn.to/3QjyQSf
Sherry Macdonald
Elitestudioz350@gmail.com
www.Livelyjoy.com
https://www.facebook.com/livelyjoy
https://www.instagram.com/lively_joy_u/
https://www.pinterest.com/Livelyjoy/_created/
My Poshmark closet. If you wear a size small or medium or a size 9 shoe😊
https://poshmark.com/closet/sherrymacd
