Listen

Description

What foods should you be eating?  Do you need some breakfast ideas? Tune in to learn this and more with me and my guest Coach Debbie Reichert.

Debbie is a Nationally certified personal trainer, group fitness instructor, Nutrition Coach, and Motivational speaker. She owns and operates a fitness and yoga studio in Lewis Center OH, and is happily married with two teenage sons, Alex (17) and Andrew (15)

Debbie Reichert Fitness

Specializing in small group training

Nutritional coaching

www.debbiereichertfitness.com

(614) 648-2001

Book

Better Health in 120 Days

Genomic-Specific Nutritional Plan

Dr. Glen F. Aukerman

https://amzn.to/3B9STg5

Sherry Macdonald

Elitestudioz350@gmail.com

www.elitephysiquesinc.com

www.Livelyjoy.com

https://www.facebook.com/livelyjoy

https://www.instagram.com/lively_joy_u/

https://www.pinterest.com/Livelyjoy/_created/

My Poshmark closet. If you wear a size small or medium or a size 9 shoe😊

https://poshmark.com/closet/sherrymacd