Description

Metabolism—there’s a lot of bullsh*t info going around, and this episode is going to set the record straight.

As a busy entrepreneur/dad/part-time superhero, you need your energy to stay in the game. And if you’re believing any (or all) of these 3 myths, you’re just slowing yourself down, holding yourself back, and sabotaging your progress.

If you’re still believing in these 3 myths around metabolism, you’re pushing your goals further and further away…

1. Breakfast is the most important meal of the day, right? WRONG
2. 6 meals a day good for your physique? WRONG
3. Think your metabolism slowed down just because you’re older? WRONG

Want to burn fat, have energy, and watch your physique change? Find out the truth about metabolism inside this episode. Click play to learn more!

This podcast is LIVE on Monday nights! Join the conversation in the Million Dollar Body Facebook group at n8trainingsystems.com/group

What you’ll find inside this episode…

• The secret to skipping breakfast…
• Afternoon crash? I’ll tell you how to fix it!
• Fitness industry marketing mind tricks—BUSTED!
• With age comes fat, right? Hmm…
• A simple framework for eating that you can start doing instead!