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In today's show, Melissa shares her story of how she became an Olympian and what motivates her now to live her best life. She also speaks about:

Melissa is a 3 x Olympian in the 800m track and field event. In 2016, she finished just off the podium in 4th. As a world silver medalist, Pan Am Gold Medalist, and Canadian Record holder, Melissa recently stepped away from the sport to have her second daughter. With over a decade on the professional running scene, and a lover of family and sport, she’s still trying to perfect that balancing act …if there is such a thing!

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