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"The greatest discovery of all time is that a person can change [their] future by merely changing [their] attitude" -Oprah Winfrey

In today's show, Sophia discusses how when we stand in the presence of change, we sometimes feel uneasy, fearful and anxious. These are all normal emotions, but how we handle them greatly impacts our lives.

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Freebie⁠⁠⁠Is Self-blame Keeping You Up At Night After Being Blindsided By Infidelity?⁠⁠⁠