We have all heard someone in our lives say something positive in a tough situation that may not reflect their true feelings. When this happens we don't always know how to respond or even how to support our loved ones. In today's episode, Sophia is exploring what it means to be overly positive and the downside of it.
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References:
https://www.verywellmind.com/what-is-toxic-positivity-5093958
https://thepsychologygroup.com/toxic-positivity/#:~:text=The%20process%20of%20toxic%20positivity,human%20experience%2C%20it%20becomes%20toxic.
https://thewalrus.ca/when-positivity-turns-toxic/#:~:text=The%20origins%20of%20toxic,hailed%20as%20a%20possible%20solution.
