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Today is the first episode back from the "Wisdom Wednesdays" summer break. I am moving back to Thursday episodes to align with the original show schedule.

Raina Hassan and I met on IG earlier this year when I showed interest in her kid's book "I Love You, Monster!" After purchasing the book and sharing it with my Coconuts, Raina and I continued to keep in touch.

Raina Hassan is a mental health therapist, mom, writer, and first-generation Arab American. She has worked as a master’s-level mental health therapist and university instructor for more than a decade and is a former president of the Oregon Counselling Association. She's the author of the children's book "I Love You, Monster!" which helps children understand and befriend their fears. She lives in Portland, Oregon, with her husband and son.

Contact Raina Here: hassanraina@gmail.com

Purchase the book: "I Love You, Monster!" Canadian listeners will receive 25% off using promo code: "aim4u"

Website: www.rainahassan.com

Follow me on IG for more inspiration here: @aim4uconsulting

Contact me: https://www.aim4uconsulting.com/contact

Hit the link to get your hands on- "Lean Into Self-forgiveness & Reimagine Your Future"

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Send me a voice message here: https://anchor.fm/sophia-tuckett/message