Description

Do you know how to say "No" without an explanation? If you answered "No", today's show is definitely one you will enjoy.

Remove the self-judgment, let go of regret, gain clarity and uplift your confidence by saying "No" when you need it most. Sophia dives into:

• What silence will teach us about ourselves if we hold space for it
• How to handle when your "No" is not being respected
• The importance of listening to the signs your body is showing you when you say "No"

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Connect with Sophia through the following links below:

Ebook: ⁠⁠⁠The Other Side of Infidelity ⁠⁠⁠

⁠Buy Me A Coffee⁠

Book A Call With Me: ⁠⁠⁠⁠HERE⁠⁠⁠⁠

My Personal IG: ⁠⁠⁠@aim4uconsulting⁠⁠⁠

Freebie: ⁠⁠⁠Is Self-blame Keeping You Up At Night After Being Blindsided By Infidelity?⁠⁠⁠

⁠⁠⁠Get The Tea! Home of Life Change Tea⁠⁠⁠ Enter code SOPHIA to get 10%  OFF your order!