Vulnerability requires a great deal of trust. As @brenebrown shared in her Ted Talk, the ability to be vulnerable requires you to believe that you are worthy of a deep connection. You might think of being vulnerable as weak but is that the reality.
In my world, it looks more like this:
➡ Personal growth
➡ Learning to embrace roller coasters of emotions
➡ Stepping away from judging myself
In today's episode, Sara and I dive into how to embrace vulnerability with your partner.
What you will learn in today's show:
🎯 How to express what you are afraid of
🎯 How to feel seen by your partner
🎯 How to stay present in your relationship
Find Sara Here:
Instagram: @_secoaching. Book a 30 min consultation: https://calendly.com/relationshipcoachingxo
Website: https://www.serelationshipcoaching.com/
Email: Sarajcoaching@outlook.com
Follow me on IG for more inspiration here: @aim4uconsulting
Contact me: https://www.aim4uconsulting.com/contact
Get The Tea! Home of Life Change Tea
Hit the link to get your hands on- "Lean Into Self-forgiveness & Reimagine Your Future"
Send me a voice message here: https://anchor.fm/sophia-tuckett/message
