Rachel talks to Tina about Healing her own Chronic Pain with Fibromyalgia and the Weird scenarios along the way.
Tina Wright is a Chronic Pain and Anxiety Expert.
She is an Accredited Cognitive Behavioural Psychotherapist and Mindfulness Teacher by profession who suffered with Generalised Anxiety Disorder, Fibromyalgia, IBS, TMJD, and severe migraines.
She was able to go from working part-time in the NHS, non-stop crying when typing due to the immense pain in her hands and feeling guilty taking sick leave to full force in her business, having learnt how to conquer her pain and start taking control of her body and life.
Now, she empowers others to release their chronic pain by dealing with their physical symptoms at a psychological level - something very few people are looking at.
Her mission is to help individuals transform from feeling frustrated, alone, and anxious to supported, comforted, and free from discomfort, so they can live with ease, prosperity, and self-worth.
But also, to educate everyone about how the mind has the power to, quite literally, either enable or disable, us and we get to choose which.
She hosts the Facebook group
‘Beyond the Label – Chronic Pain/Stress Illness/TMS Recovery Support’
And can be found on Instagram @evolvewithtina
Or online at
www.evolvewithtina.com and www.evolve-psychotherapy.co.uk
If you find you are struggling with any emotions raised through our discussion today please do visit the links below where you can download material or seek help through the links for a 1 to 1 chat.
https://www.live4energy.co.uk/rachels-quick-links/
https://www.live4energy.co.uk/welcome/resources/the-weird-world-of-knowing-podcast/
https://www.live4energy.co.uk/schedule-your-call-lets-chat/
https://www.live4energy.co.uk/courses-memberships/
Do get in touch and let us know your "weird knowings" too. I'd love to hear from you!
Thank you for listening.
Blessings to you and yours Rachel x
Music by: indie-folk-king-around-here-15045 copywright Youtube
