Coach Lora Erickson aka Blonde Runner introduces herself and describes what the podcast will be about. She is a a former collegiate runner and long time running, triathlon and life coach and mother of four (1 in heaven). She will be sharing healthy living tips and stories about her experiences with racing all over the world to coping with loss and anxiety. She encourages feedback and input to help inspire and motivate each other. Message her on BlondeRunner.com or on Instagram @TheBlondeRunner or @CoachLoraErickson or on Twitter @BlondeRunner Please like and subscribe and share with others.