So you want to do a triathlon but you have no idea where to begin. This podcast will cover the basics on how to get started. Triathlon Training is something anyone can do and is great for overall body workout.
Here’s a link to videos I mentioned:
Common Freestyle Mistakes: http://blonderunner.com/2014/10/common-swimming-freestyle-mistakes/
Beginner Core Strength: https://www.instagram.com/tv/CZIGCFiKy3O/?utm_medium=copy_link
To learn more visit BlondeRunner.com
