Meet our guest, Anne-Marie. @am is a Strength and Conditioning Personal Trainer through the NSCA. She is also a pre and post natal training specialist, a Crossfit Level 1 trainer, and is a certified nutrition coach.
Anne-Marie has a true passion for helping others achieve their fitness and lifestyle goals, whether that be weight loss, strength gains, injury rehabilitation or just overall healthy wellbeing. Her goal is to have people move functionally and safely, all this while being challenged beyond their daily exercise regime.
On this episode, Norman and Anne-Marie dive into conversations about the body building world, CrossFit, effects of social media, fitness and nutrition.
