Join Stefan The Digital Commando as he discusses keeping Fit, Energised & Healthy whilst in #Lockdown. Joining him on the show we have Speaker, Coach and Author of "Family Fit" - Jay Unwin, Personal Trainer and Coach Robert Leat from Robert Leat Fitness, and 2X English Ladies Kickboxing Champion Jessica Fleischer from I am Fighting Fit! This is a show definitely a show not to be missed!
For more information on The Digital Commando Academy head over to www.digitalcommando.io
