There’s things that I have recognized as being helpful and hurtful to my situation.
After two years of doing things I felt uncomfortable doing I have found certain things to be helpful.
Intention, Vision Clarity, Perspective Switch, & Growth Needs can all give a better sense of control of our internal environment. I spoke about the need for control in Episode 1 here.
When we our in survival mode, when our foundational needs of security are not met, we are programmed to do as little as possible. Our brain steps in to avoid more pain. WE GET STUCK.
What feels really difficult to change right now?
What do you need to let go of in order to embrace the new situation with a powerful mindset?
Are you ready to release the old story to step into your new potential?
Join me Live on Instagram every Tuesday evening at 8:30 pm EST to end your night feeling calm and supported. I discuss everything around self-awareness, stress management, mind traps, goal setting and much more. Hope to see you there!
