Self-care has become a popular term and way of thinking that has gone way beyond its original concept of taking care of yourself to a marketing buzz word that packages everything from skin care products, to clothing lines, to detox drinks, to binge watching TV. So, how do you cut through all the promo and create a self-care routine that meets all your needs? Today, I’m sharing four questions your need to ask yourself to build a self-care routine that will help you take care of yourself...and one that will last.
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