In this episode, Mental Performance Coach and Licensed Therapist, Shami Benjamin brings us along a resourceful conversation on how to best mentally prepare as an athlete.
Shami comes from a strong athletic background. Shami help professionals strengthen their emotional IQ which deeply impacts consistency, attitude, discipline, commitment emotion regulation and personal/professional identity. She is passionate about growth mindset, leadership and influence.
Connect with Shami:
fitmind.team
@fitmindperformance
Woven Athlete is committed to building these relationships with Specialist and Pro Athlete's and it's so fun to still say that this is barely getting started!
