Timeout! Stop and ask yourself these 3 questions. (Available on the podcast).
We are taking a quick timeout from our series "Pregaming it - Mental preparation before the challenges."
As athletes, we sometimes need to pause to allow our minds to catch up. We live in a fast pace world and being an athlete comes with a lot of demand, both internally and externally. If we aren't careful and monitoring our day to day load, we can easily find ourselves going through the motions. Never take your love and passion for the game lightly, or you'll find yourself performing out of obligation.
In this episode, there are 3 questions we ought to ask ourselves. Grab a journal, get coffee and discuss this with a friend, mentor or coach, and see what you come up with!
Timeouts are great. We get a quick breather, we get refocused and strategize, and we jump back in!
Nick Moultrie
Founder at Woven Athlete
