In this first full episode, we explore what peace really means — beyond the clichés and surface-level calm. I share my personal definition of peace as inner alignment, and unpack how so many men confuse control for peace.
You’ll also hear the story of a client who carried stress, silence, and pressure for years — and how letting go of control didn’t lead to falling apart… it led to finally feeling whole.
In this episode, we explore:
- Why needing everything to be “just right” is not peace — it’s control.
- The emotional cost of holding it all together
- The myth of the perfect moment to speak or act
How to begin cultivating real peace, from the inside out
🧰 The Grounded Tool: A practical self-reflection process to identify what you’re still trying to control — and how to start letting it go, moment by moment.
For more.....
Grab your free copy of A Taste of Peace. https://www.emamuir.com/store/p/a-taste-of-peace
Here is the full guide o Path to Peace https://www.emamuir.com/store/p/path-to-peace
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