Description

In this episode, we shine a light on one of the most overlooked emotional forces in men’s lives: shame.
It doesn’t always look like shame — sometimes it shows up as anger, control, overworking, or going numb.

Ema shares her personal story of how “strength” became amask for survival — and how learning to recognise and release shame allowed her to show up with grounded vulnerability, clear communication, and real leadership.

This episode will help you recognise the subtle ways shamemight be running the show — and what to do about it.

🛠 In this episode, you’ll hear:

• How shame disguises itself as strength, anger, blame, or avoidance
• The trap of being praised for “coping” when you’re really just holding on
• Ema’s powerful shift from reacting to responding
• The difference between soul-nourishing choices and shame-fueled coping habits
• A practical tool to bring awareness, choice, and change

🧰 The Grounded Tool:

Use this simple reflection process to identify shame-basedbehaviour and begin making soul-led choices instead.

Because once you can see it, you can shift it.
And that’s where your power lives.

🎧 Tune in, slow down, and start leading from presence — notpressure.

For more.....

Grab your free copy of A Taste of Peace.

https://www.emamuir.com/store/p/a-taste-of-peace

Here is the full guide o Path to Peace

https://www.emamuir.com/store/p/path-to-peace

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