In this episode, Holly discusses the specifics of how constantly striving for perfection is not only the best way to ensure you self-sabotage and stay unhappy, but is also one of the most unhealthy habits we get stuck in. She covers the comparison game, the high achiever mindset that can lead to exhaustion and unhappiness, and how to shift your perspective to make more sustainable change. Lastly, she encourages you to become your own best friend by changing your inner dialogue so you can change your life!
