On this first official episode of The Headcase Diaries, I'm talking all about anxiety! I share my own experience with anxiety as well as what has most helped me in my daily battle with anxiety. Hopefully hearing my experience and what I have found most helpful will be of use to you! Or at least provide some amusement. I touch on taking medication to ease my anxiety, but I know medication is not for everyone! However, on the flip side, some people need it their whole life or at least for a period of time in their life like I did! There is no shame in taking medication to help ease the burden of our mental health struggles and we need to really work on normalizing that as a society. Anywho, I hope you enjoy this episode of The Headcase Diaries!
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Artwork by Art of A.U.ARJUN @auarjun on Instagram.
