*Trigger warning!*
Talking all things eating disorders in this podcast episode.
I'm talking mostly about anorexia and bulimia. Eating disorders are VERY serious and can be fatal. It is so important to seek help when suffering from an eating disorder. Therapy and medications can help. Sometimes hospitalizations and inpatient facilities are necessary. Remember you are more than what the scale says... it is not a measure of your worth!!!! Life is too short... eat the cake!
Here are just a few of the MANY resources to help those who are struggling with eating disorders:
To learn more about eating disorders: National Institute of Mental Health (who also helped remind me of some of the other eating disorders as well.)
