Let’s talk female friendships. How do you show up in your friendship? What makes someone a good friend? How do you deal with conflict in friendships?
In this episode join Jasmine and Charmaine, two therapists, discuss female friendships and how we can maintain them, understand our expectations, and work through conflict.
Let us know what questions you have about friendships so we can answer them.
00:00 intro
03:12 Word of the day: Self-awareness
04:25 Abandonment issues and friendships
06:40 Avoiding conflict
11:47 Sometimes friendships don’t grow with us
17:00 Friendship with the right people
18:45 Charmaine confronts Jasmine
22:30 Showing up as your best
26:40 How to be proactive about conflict
Link to apologies video mentioned @ 7:47 Black People Apologies https://www.youtube.com/watch?v=DC0V4q1SfwE
#Friendship #Friends #WhatAboutYourFriends #FemaleFriendships #Communication #Relationships #BlackTherapists #MentalHealth #BlackCulture
