In this episode Heather Warren and Dr. C talk about having boundaries with difficult or toxic family members. Heather developed a program called Heart Solutions Method to heal from challenging relationships. Having grown up with an alcoholic father who was also involved in criminal activity, Heather had to navigate her own way and learn how to have a relationship with him while also having boundaries around the behaviors that she did not want to be a part of. Along her journey she learned to let go of resentment and judgement.
To learn more about Heather go to her website at: www.csoul.ca
If you're ready to work with Carla, go to https://www.InfuseYourFuture.com.
Music from
#Uppbeat (free for Creators!):
https://uppbeat.io/t/andrey-rossi/seize-the-day
License
code: IL0DYIG63SFK6T0Q
