Today I wanted to take a look at what might be stopping you from losing the weight that you want to or that would improve your health.
These are the things that no matter how many salads you eat or hours you attend the gym, mean that you just can’t lose the weight. Why is that?
Well, let's talk about those 5 things that can be inhibiting you, or your body more specifically, from releasing that weight, and what you can do about them.