In this episode I'm thrilled to chat with clinical nutritionist and coach Luanne Hopkins all about Histamine Intolerances. Luanne explains just what a histamine intolerance is, how the gut brain axis is involved in the process, and the role that stress plays in it all.
Luanne shares her wealth of knowledge on this topic with lots of tips and tools for those of you that are struggling with a histamine intolerance or suspect that you might be. Head over to her website Happy Without Histamines where she shares more information, tools, cookbooks, programs, and an exciting new course coming soon.
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