On this week’s episode we interview Hannah Poe Klaassen, Licensed Professional Counselor, with Well Culture Counseling. We discuss the challenges of depression, suicidal ideation and feeling down. Hannah offers different steps to turn those feelings around and feel better inside. Mental health is very important to our overall health and wellness. Simple tasks like being active and talking about your feelings can help with depression. To find out more about Hannah and her counseling services: www.wellculturecounseling.com
email: info@wellculturecounseling.com
If you are feeling down, depressed or having thoughts of suicide, please call the National Suicide Prevention Lifeline at: 1-800-273-8255
Interested in the benefits of CBD? Come visit us at Lone Star Naturals and find out how CBD can improve the quality of YOUR life.
